You will find quality reformer Pilates equipment at our Greensboro, NC facility, as well as the trained instructors to assist you in reaching your fitness goals.
If you are interested in doing Pilates, you may be wondering whether to go with mat or reformer Pilates. Much will depend on where you go because not all facilities offer reformer Pilates. At Fitness By Design, we believe in giving our Greensboro, NC neighbors the option to choose. You will find quality reformer Pilates equipment at our facility, as well as the trained instructors to assist you in reaching your fitness goals.
Reformer Pilates takes your regular Pilates workouts to a new level, while still maintaining the safe and gentle nature of this highly beneficial method of exercise. The resistance that reformer Pilates provides allows you to tone your body, helping you look and feel amazing. There are so many benefits of practicing reformer Pilates, including weight loss, increased energy, rehabilitation and improved flexibility.
We offer reformer Pilates instruction for all skill levels, so it doesn’t matter if you have never done it before or if you have been practicing Pilates for years. We are confident that we can help you with your specific needs to get you the results you desire. You can schedule private sessions or join with one to three other people.
For more information about reformer Pilates or to schedule a fitness program assessment, give us a call. We will help you formulate the workout routine that works for you based on your skill level and personal goals. You can expect personalized service from our trainers that will give you the confidence to make your fitness goals a reality. Come in just for reformer Pilates or as part of a total fitness plan.