Balance out your fitness with us!

(336) 375-2939
Fitness By Design
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Pilates Instruction, Greensboro, NC

We offer Pilates instruction for all skill levels in the Greensboro, NC area.

Pilates Instruction, Greensboro, NC

The benefits of Pilates are numerous. For example, when you practice Pilates regularly, you can improve the strength of your core and improve your posture and balance. You can also prevent or mitigate back pain and enhance your flexibility.

At Fitness By Design, we offer a variety of different Pilates classes in the Greensboro, North Carolina area, including reformer Pilates and mat Pilates. Additionally, we offer Pilates instruction for all skill levels. Whether you have been practicing Pilates for years or you are interested in realizing the benefits of working with a Pilates instructor, we are confident that we offer a class at our studio that will meet your specific training needs.

If you are interested in performing a Pilates session in a more intimate setting, we offer sessions for one, two, three, and four people. This way, you receive the focused attention you need to meet your fitness goals.

At our Pilates studio, we recognize that you have unique health and fitness needs. For this reason, we take the time to provide you with the individualized attention and training you deserve in a focused, comfortable setting.

For more information, contact us today!

Fully equipped with balanced body equipment.

PILATES APPARATUS SESSIONS

Pilates Package Discounts Available Upon Request

 Private Pilates Sessions…………………………………………..$65
 Semi-Private Sessions (2 clients)………………………………..$45
Trio Sessions (3 person)…………………………………………..$35
 Quad Sessions (4 person)…………………………………………$25


Class Schedule

Monday

@9:30 am
@10:30
@1:00
@6:30 pm

Tuesday
@9:00 am
@10:00
@4:00
@5:00
Wednesday
@6:00am
@9:30
@10:30
@12:30
@4:00
Thursday
@7:00 (For Men)
@10:00
@1:00
@4:00
Friday
@9:30
@10:30
Saturday
Private appointments Only