At our fitness studio in Greensboro, NC, we offer personal training services and Pilates classes.
If you have been working out regularly, but you just aren’t getting the results you want, it may be time for a change. When you do the same type of exercise during every workout, your body tends to get into a routine and it becomes more difficult to lose weight and improve muscle definition. At Fitness By Design, we are a unique fitness studio that can help you reach your fitness goals. At our fitness studio, we realize that everyone has different goals, and that exercise shouldn’t be approached on a “one-size-fits-all” basis.
While you can take group fitness classes at our Greensboro, North Carolina location, you will still receive the personal attention that you need to succeed. We also provide personal training and Pilates classes to help you become more toned and to help you improve your overall health. Our owner is a certified Pilates instructor and personal trainer, and our team includes three additional certified personal trainers who care a great deal about each of their clients.
In addition to personal training, we also offer a number of other different services at our fitness studio. For example, we offer fitness assessment testing and nutritional guidance, which is especially helpful for those who are trying to lose weight or athletes who want to improve their agility, speed, and overall fitness level.
Not matter what your goals are, we’re here to help you meet them. Contact us today to find out more about our services and how we’ll help you improve your overall health and fitness.