If you’ve thought about signing up for personal training, but the price tag has you hesitating, you should consider semi-private personal training. Many people don’t realize this is an option when it comes to working with a personal trainer, but many trainers offer training sessions with more than one client. Our semi-private personal training sessions typically have two to three participants. You can sign up with a friend or family member or we can pair you up with other individuals looking to do a semi-private training session as well.
Semi-private personal training is a great way to improve your fitness without the cost of a personal session. The reduced cost of the session enables you to work with our trainers for longer, giving you the added support and guidance you need to stay on track to reach your goals.
Many people actually prefer semi-private personal training. You still get plenty of individual attention, but you have a workout buddy to motivate you during the workout. If you’re the type of person who thrives off of a little competition, a semi-private training session is the perfect setting to help you push yourself to work hard and meet your goals. The camaraderie of working out together can be highly motivating and makes exercise more fun. Plus, If you have a friend to meet for your training session, you’ll be more likely to show up and will enjoy training more. We love when friends or family members sign up together and encourage each other to meet their goals.
Semi-private personal training is the perfect training environment. If you are serious about your health and want to make changes, or you are just ready to try something new with your fitness routine, give semi-private personal training a try!