Balance out your fitness with us!

(336) 375-2939
Fitness By Design
Like Fitness By Design on FacebookFollow Fitness By Design on Twitter

Welcome To The Fitness By Design Blog!

If you want to know more about getting in shape in Greensboro, NC, check out our blog.

At Fitness By Design, we want to be the only place you turn to for fitness advice. On our blog, you can find this type of information, as well as details about the programs we offer and helpful information about staying in shape, reaching your fitness goals, and more.

Keep in mind that we update the information on our blog regularly in order to continue to motivate and educate you about getting in shape and living a healthier lifestyle in the Greensboro, North Carolina area. As always, if you have any questions about any of the information found on our blog or simply want to find out more about our programs, please don’t hesitate to reach out to us.

Is Personal Training Right for You?

Is Personal Training Right for You?

Our team at Fitness by Design understands that many people struggle to achieve their fitness goals for a variety of reasons. For example, it can be hard to find the time to exercise, or someone may not be able to afford expensive exercise equipment. In our experience, though, one...
Read More
Dispelling Common Myths About Pilates

Dispelling Common Myths About Pilates

At Fitness By Design, one of the fitness programs we are most passionate about is Pilates. Our team has extensive experience in doing and teaching Pilates, and we have experienced its many benefits first-hand. Over the years, we have encountered a lot of misconceptions about Pilates as well, and...
Read More